HOW TO CURE TINNITUS NATURALLY
The majority of people who experience tinnitus will have their lives disrupted by this condition in some way. A person with tinnitus may be able to focus intermittently on other tasks while still hearing the phantom noise echoing in their ears but they still don’t have any real sense of control over that distraction. These individuals often find themselves unable to complete complex tasks for fear of being interrupted by one of those distractions. Now, the question is – how to cure tinnitus naturally? Is it even possible?
Gingko Biloba
Gingko Biloba Gingko biloba may stimulate circulation, regulate blood pressure, and enhance cerebral blood flow. Preliminary research indicates that it might be effective for people with tinnitus as their primary concern; however, evidence is conflicting so far in most cases for people who just want relief from ringing or hissing in the ears.
TWO TYPES OF TINNITUS
Tinnitus can be a very difficult condition to deal with, but luckily there are ways that you can reduce the severity of symptoms. Some people experience tinnitus as a constant ringing in their ears, while others hear it as an occasional pulsing sound. It is important for everyone to understand that they are not alone in this and should seek help if they need it.
There are two types of tinnitus: subjective tinnitus which is noise only you can hear and accounts for over 95% of cases, and objective tinnitus which is sometimes described as a pulsing sound that your doctor might notice during an examination and may be associated with muscular contractions or blood vessel problems.
Tinnitus is a condition that can be caused by age-related hearing loss, earwax buildup, elevated pressure or fluid in the middle ear, exposure to loud noises, head injury and more. Medications are also known to cause tinnitus and worsen it as well. With new onset of symptoms and/or increasing intensity of symptoms one should see an ENT physician or an audiologist.
HOW TO CURE TINNITUS NATURALLY?
Many people live with tinnitus, a disorder that causes ringing in the ears. Some doctors may prescribe medication to help make the noise less bothersome. However, there is no cure for this condition and some research says that it can be worse than hearing loss when it comes to quality of life issues. Again, there isn’t an exact cure for tinnitus (yet) so patients have had to learn how to cope with certain things like avoiding loud noises or wearing earplugs at night time.
Below are some of the natural remedies that are believed to help ease tinnitus:
Gingko Biloba Gingko biloba may stimulate circulation, regulate blood pressure, and enhance cerebral blood flow. Preliminary research indicates that it might be effective for people with tinnitus as their primary concern; however, evidence is conflicting so far in most cases for people who just want relief from ringing or hissing in the ears.
Acupuncture
Acupuncture is a popular therapy for those suffering from tinnitus. Acupuncture can be done by hand or with an electric needle and is sometimes said to help manage symptoms of the condition, including acute ringing sounds in the ears.
Zinc
Zinc is a mineral that plays an essential role in the well-being of your body and your ears. The trace mineral has been linked to auditory pathway health and tinnitus relief. Early studies have shown that zinc supplements can be an effective way for people who suffer from moderate or severe tinnitus to gain some much needed relief.
Biofeedback
Biofeedback is a process that teaches people how to regulate their vital functions like heart rate and breathing. It can also be used as a tool for medical treatment of conditions, such as tinnitus. Researchers found in 2009 that combination of biofeedback therapy and cognitive behavioral therapies could help decrease tinnitus-related distress.
AUDIOLOGIST POV: IS IT POSSIBLE TO CURE TINNITUS NATURALLY?
If you’re in Pennsylvania and would like to find an effective intervention to your tinnitus, we offer medical solutions to give you relief. Tinnitus doesn’t have to affect your life negatively, we can help you find ways to get back on track and live life to the fullest – sans any distractions.
Though you may find it frustrating to be told that it’s not possible to get rid of the noise, there are things you can do every day to make it easier.
Take it easy
Tinnitus is a problem that many people face in their lives. However, an individual’s surroundings and daily life can make it easier to live with tinnitus. For example, some individuals may find that they are less bothered by the ringing sounds in their ears when they’re away from crowded areas or loud sounds such as lawn mowers or vacuum cleaners.
Other ways of making your life more manageable with tinnitus is to get plenty of rest each night so that you don’t feel fatigued during the day, drink plenty of water throughout the day because dehydration often causes tinnitus symptoms to worsen, and avoid drinking alcohol since consuming alcohol will also increase tinnitus symptoms. These approaches should be used along with treatments suggested by your doctor.
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